Personalised Pregnancy Consultation and Treatment Tailored to Your Needs
During your initial appointment, we will conduct a thorough consultation to discuss your pregnancy journey and relevant medical history. This in-depth discussion allows me to customise treatments specifically for you, ensuring that they are both safe and effective throughout your pregnancy.
Pregnancy Massage: A Therapeutic and Relaxing Treatment for Expectant and New Mothers
Pregnancy massage is a nurturing, holistic treatment designed to support both your body and mind throughout your pregnancy journey. By easing physical discomfort and reducing stress, it promotes relaxation, comfort, and overall well-being, helping you achieve a healthy, balanced pregnancy.
Postnatal massage offers essential support for new mothers, helping to alleviate physical strain from childbirth, reduce muscle tension caused by breastfeeding and caring for your newborn, and promote emotional healing. This restorative treatment aids in the body’s natural recovery process, allowing you to feel rejuvenated and supported during the transition into motherhood.
Benefits of Pregnancy Massage:
- Relieves physical discomforts such as backache, hip pain, and swelling
- Supports postnatal recovery by aiding the body’s natural healing process
- May help initiate natural labour in overdue pregnancies, potentially reducing the need for medical induction
- Promotes better sleep, relaxation, and overall well-being
Whether you are expecting or recovering, both pregnancy and postnatal massage provide a holistic approach to nurturing your well-being, creating a deeply restorative and healing experience for a healthy motherhood journey. way to address common pregnancy-related discomforts, promote relaxation, and enhance overall well-being during pregnancy and beyond.
Acupuncture for Pregnancy and Postnatal Wellness: A Natural Approach to Balance and Healing
Acupuncture, a cornerstone of Traditional Chinese Medicine, involves the gentle insertion of fine needles into specific points on the body to restore balance and promote healing. This time-honoured practice is a safe and effective way to support both physical and emotional well-being during pregnancy, postpartum recovery, and beyond.
Acupuncture During Pregnancy Can Help With:
- Morning sickness and pregnancy-related nausea relief
- Promoting relaxation and reducing anxiety and stress
- Easing backache, sciatica, and pelvic pain
- Reducing fatigue and improving sleep quality
- Alleviating heartburn and indigestion
- Preparing the body for labor and offering post-dates treatments
Postnatal Acupuncture Benefits Include:
- Supporting recovery after childbirth
- Addressing breastfeeding concerns, such as low milk supply
Acupuncture is a holistic and natural way to nurture both body and mind throughout pregnancy and into the postnatal period, promoting overall well-being for both mother and baby. Reflex Zone Therapy provides a holistic, natural way to address common pregnancy-related discomforts, promote relaxation, and enhance overall well-being during pregnancy and beyond.
Reflex Zone Therapy: A Specialised Approach to Balance and Wellness
Reflex Zone Therapy is a highly specialised form of clinical reflexology that focuses on restoring balance and harmony to the body by stimulating specific pressure points. Unlike traditional massage, this therapeutic technique targets precise areas while delivering a deeply relaxing and soothing experience.
Reflex Zone Therapy Can Help With:
- Preparing the body for labour and offering post-dates treatments
- Reducing anxiety and relieving tension
- Alleviating tiredness and improving sleep, especially for those suffering from insomnia
- Easing morning sickness and pregnancy-related nausea and vomiting
- Soothing heartburn and indigestion
- Managing symptoms of carpal tunnel syndrome
- Relieving backache and pelvic girdle discomfort
Reflex Zone Therapy provides a holistic, natural way to address common pregnancy-related discomforts, promote relaxation, and enhance overall well-being during pregnancy and beyond.
Moxibustion: A Natural Technique to Encourage Baby to Turn Head-Down for Birth
Moxibustion is a traditional method used to naturally encourage a baby to turn into the head-down position, ideal for birth. This technique can be an alternative to, or used alongside, an External Cephalic Version (ECV). While ECV has a success rate of around 50%, studies show that moxibustion can be effective in approximately 66% of cases.
When to Use Moxibustion for Optimal Results:
- Moxibustion is typically recommended between 34 and 38 weeks of pregnancy, with the best results often seen around 34 weeks.
What to Expect During Your Moxibustion Session:
- You and your birthing partner will receive guided instruction on how to safely and effectively perform moxibustion.
- You will also be provided with moxibustion sticks to continue treatments at home, helping to increase the chances of success.
Moxibustion offers a natural, non-invasive way to promote an optimal fetal position for birth, helping to reduce the need for more invasive interventions.
Overdue pregnancy package: natural ways to support and post dates pregnancy.
Our 2-Session Labour Preparation Package is designed to help your body naturally prepare for labour during post-dates pregnancy. This package includes two treatments—one at 40 weeks and another at 41 weeks—combining the benefits of aromatherapy massage and acupressure (or acupuncture) to promote relaxation and support labor readiness.
What’s Included in the Labour Preparation Package:
- Two sessions: one at 40 weeks and another at 41 weeks, tailored to your post-dates pregnancy
- A combination of aromatherapy massage and acupressure or acupuncture to encourage labor naturally
- Instruction for your birth partner on two key acupressure points to continue supportive techniques at home
- A custom blend of essential oils for use at home and during labor to enhance relaxation and comfort
Postnatal Flexibility:
If your baby arrives before the second session, the remaining treatment will be converted into a postnatal session to aid in your recovery and well-being after birth.
This package offers a natural and holistic approach to encourage labour in post-dates pregnancy, helping you feel supported, calm, and prepared.
Overdue pregnancy treatment is also available to book as a single, one off session.
Labour Preparation Package: Prepare Your Body for Birth
Our tailored 3-Session Labour Preparation Package begins at 37 weeks and includes one session per week to help your body prepare for a smooth and relaxed birth. Each session blends the soothing benefits of aromatherapy massage with targeted acupressure, promoting relaxation and readiness for labor.
What’s Included in the 3-Session Package:
- Weekly sessions starting at 37 weeks to support labor preparation
- Combination of aromatherapy massage and acupressure to reduce tension and promote calmness
- Instruction for your birth partner on stimulating two key acupressure points, allowing you to continue these supportive techniques at home
Postnatal Flexibility: If your baby arrives before the final session, any remaining treatments will be converted into a postnatal massage session to aid in your recovery.
This labour preparation package offers a natural, holistic approach to help you feel calm, prepared, and supported as you approach birth.
Caesarean Scar Massage
Gentle and Effective Post-C-Section Healing
Caesarean scar massage is a gentle yet powerful technique designed to support your healing process after a C-section. This therapeutic massage goes beyond scar healing, helping to release tightness in the scar and surrounding tissues, restoring your natural mobility and flexibility.
Regular C-section scar massage can alleviate discomfort by reducing pain and sensitivity caused by trapped nerves or irritated tissues, and it can also help restore sensation in areas that feel numb. In addition to these benefits, this technique may improve the appearance of the scar, leaving you feeling more comfortable and confident in your recovery.
The RESTORE method has been developed by Emma Holly, the UK’s leading scar therapy educator and a Harley Street specialist.
A course of treatments is usually recommended, but even a single session combined with self-care advice for you to follow at home can be beneficial. Whether your C-section scar is six weeks or six years old, booking a session could support your healing journey.
Acupuncture and Preconception Care for Natural Fertility and Pregnancy
Acupuncture is a powerful tool for enhancing natural fertility and supporting conception. Our tailored acupuncture treatment package is designed to work with your body throughout your cycle, optimizing your reproductive health and improving your chances of a healthy, natural pregnancy.
By focusing on balancing your body’s energy and addressing any underlying issues, our holistic approach helps enhance fertility and supports your journey to conception.
